Sat, Mar 20, 2027

Steps For Freda

Fort Walton Beach, FL

Registration open
5K

Entry is $35 now and rises to $45 after Mar 7, 2027, so registering before then saves $10.

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About the Steps For Freda

Steps for Freda is a memorial race put on by Freda's Light, a nonprofit dedicated to cerebral palsy awareness. It honors the life of Freda Veronica Riley, and the crowd reflects that purpose: families, healthcare workers, and advocates tend to show up alongside runners, giving the morning a tone that is more gathering than race.

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Distances & Start Times

5K3/20/2027 09:00$35

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

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