About the Supported Long Run
This is a supported long run out of a local running store, with a couple of marked loop options so you can mix and match distance to match your training plan. Aid stations are fully stocked with hydration and nutrition, and pacers and volunteers are out on course. The loops mean you pass the store periodically, which makes pacing and fueling straightforward.
Back at the store after your run, a physical therapist is available for quick consultations on aches and recovery, and there is guided stretching to help you loosen up before you head home. It is a practical setup for anyone deep in half or full marathon training who wants company and support for a hard solo effort.
