About the Running Scared 5K/13K - Spokane
The course runs along the river on a paved trail, starting and finishing at Captain William Clark Park. It stays close to flat the whole way, which makes it a good course for anyone chasing a fast effort. A few self-serve water stations are spaced out along the route, though runners who do not want to break stride are better off carrying their own hydration.
Race-morning registration and check-in open well before the first start, so there is time to sort out your bib without rushing. No prior-day pickup is listed, though the organizers note they may add one if it becomes available.
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Distances & Start Times
5K10/10/2026 08:00$35
13K10/10/2026 08:30$40
18K10/10/2026 08:00$60
5K10/10/2026 08:30$40
13K10/10/2026 08:30$40
18K10/10/2026 08:00$40
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Plan Your TripWhere to Stay
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