Sat, Sep 26, 2026
Columbia, SC
Entry is $35 now and rises to $40 after Aug 31, 2026, so registering before then saves $5.
The race runs on a medical school campus, and the route is new this year. Strollers and leashed dogs are welcome, which shapes the feel of the morning as much as the course does.
Packet pickup happens the evening before at Craft & Draft Brewery on Devine Street, where a portion of sales goes to the race's charity. Race-morning pickup opens before the start near the finish line. Parking is off Garners Ferry Road; volunteers direct cars to the designated lots.
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Going by the 2025 results, this is a decent-sized field, with a competitive front end and a big recreational middle.
5K · 2025 results
Top 3: David Chen (17:25) · Charlie Krause (17:38) · Michael Visser (18:03)
The Run With All Your Heart 5k has been held every year since at least 2025. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 5K results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
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Almost certainly not. Half the 5K field finished slower than 31:54, and the last recorded finisher came in around 1:11:33, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
A field of 314 is big enough that you will have company at your pace without feeling lost in a crowd. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.
The 5K winner ran 17:25 while the median finisher took 31:54. That spread points to a mixed field, with a competitive front and a big recreational middle.
