The race starts and finishes at a VFW post in Athens. The run and the walk share the same morning, so the crowd at the start is a mix of people moving at very different speeds. The event raises money for scholarships and community programs, which shapes the feel of it; the post-race energy tends to reflect that more than a typical road race would.
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Going by the 2024 results, this is a small, friendly field, with a competitive front end and a big recreational middle.
3.1 Miles · 2024 results
Top 3: Emily Kern (19:49) · David Wilson (20:49) · Azalea Snell (20:51)
The Rock & Run 5K has been held every year since at least 2024. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 3.1 Miles results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
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Almost certainly not. Half the 3.1 Miles field finished slower than 31:45, and the last recorded finisher came in around 53:25, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (45 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 3.1 Miles, that spread matters more than the winner's time.
The 3.1 Miles winner ran 19:49 while the median finisher took 31:45. That spread points to a mixed field, with a competitive front and a big recreational middle.
