Sat, Nov 21, 2026
Rocky Mount, NC
Entry is $25 now and rises to $30 after Nov 7, 2026, so registering before then saves $5.
The course winds through Rocky Mount, passing historic landmarks and parks across the city. It reads more like a tour than a track workout, with real streets and recognizable surroundings rather than a loop around a single venue. The race benefits a local cancer fund, and that purpose is visible in how the event is organized and promoted.
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Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
5K · 2025 results
Top 3: Cody Fortier (24:52) · Shawn Evans (25:11) · Matthew Edwards (25:53)
The RISE UP! Run Over Cancer 5K has been held every year since at least 2024. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 5K results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
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Almost certainly not. Half the 5K field finished slower than 47:33, and the last recorded finisher came in around 1:16:04, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (31 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.
The 5K winner ran 24:52 while the median finisher took 47:33. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.
