About the Red Coyote Fall Starter Pack 5K Program
This is a training program, not a single race day. It runs through the fall and builds beginners from walking to running a full 5K distance over several weeks. Workouts meet at Red Coyote Classen Curve in Oklahoma City on weekday evenings and weekend mornings, with a Facebook group connecting participants between sessions. Coaches guide pacing, form, and injury prevention throughout.
The program wraps up with entry into the Runtoberfest 5K as the goal race. Most communication happens through a private Facebook group, so virtual participants can stay connected even if they miss a session. An informational meeting with a Zoom option is offered before training begins for anyone with questions.
