About the Prance N Plunge
The course loops Wildcat Lake Park, with the lake itself right beside you the whole way around. It is a single loop on what feels like a neighborhood nature run, the kind of route where you can hear the water and see the turnaround coming. After the run, there is an optional plunge into the lake, which is exactly what it sounds like.
Post-race, there are refreshments and snacks served next to open fires, so you have somewhere warm to stand while you reconsider the plunge decision or dry off after making it.
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Distances & Start Times
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
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