About the Osprey 10K Run / 5K Run-Walk
The course runs through Smith Mountain Lake State Park, starting at the beach pavilion and climbing steadily on park roads before turning onto a wooded trail. The shorter distance retraces back from a mid-course turnaround, while the longer option continues to a viewpoint where the lake opens up on both sides, then adds a brief out-and-back on a side road with the steepest hill on the course.
After finishing, there is fruit and other light refreshments at the finish area. Top overall and age group finishers receive custom awards made by local artists.
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Osprey 10K Run / 5K Run-Walk 2026 Results
Going by the 2026 results, this is a small, friendly field, with a competitive front end and a big recreational middle.
5K Results · 2026
64finishers
25:43winner
42:41median
1:14:46cutoff
Top 3: Brock Fielder (25:43) · Matthew Cook (26:36) · Jason Carwile (26:44)
10K Results · 2026
43finishers
43:25winner
1:07:36median
1:28:28cutoff
Top 3: Jennifer Dembeck (43:25) · Carolyn Paschall (48:28) · Benjamin Brabbin (49:40)
The Osprey 10K Run / 5K Run-Walk has been held every year since at least 2021. That is as far back as RunSignup's records for this race go, so it may well be older.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Nov 12, 2026.
Distances & Start Times
5K4/24/2027 09:00$30
10K4/24/2027 09:00$45
1K4/24/2027 08:30$10
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
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