About the Osage Nation Diabetes Program FREE 5K
The course is USATF certified and runs through Osage Hills State Park, starting at the park entrance. The terrain follows park roads and trails, so expect natural surroundings rather than a flat urban loop. The race is free to enter, though the state park charges a parking fee per vehicle at the gate.
Registration opens near the pool area inside the park, and participants are shuttled from there to the starting line, so arriving early matters. The shuttle is what keeps things moving, and registration closes promptly to make it work. Parking is along the roadway as directed, with a short walk to the registration area from there.
Free race emails
Get the Weekly RunSesh
In for this one or still deciding, keep race season near Pawhuska on your radar: a Monday look ahead and a Thursday rundown of the weekend's races.
Two helpful emails per week. No spam. Unsubscribe anytime.
Distances & Start Times
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Where to Stay
Traveling for this race? The map shows hotels and rentals in and around Pawhuska — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.
