Sat, Oct 3, 2026
Mountainside, NJ
Entry is $30 now and rises to $35 after Oct 2, 2026, so registering before then saves $5.
The Cop Trot is a local police athletic league fundraiser, and the entry fees go directly toward youth programs in town, from flag football and soccer to seasonal events like a fireworks celebration and a holiday breakfast. Bib prizes are drawn at the end, so you need to stick around after you finish to collect.
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Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
5K · 2025 results
Top 3: Eric DeMartino (18:24) · David Carl (19:28) · Matthew Molski (19:34)
The Mountainside PAL Cop Trot 5K & Tot Trot has been held every year since at least 2013. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 5K results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
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Almost certainly not. Half the 5K field finished slower than 40:10, and the last recorded finisher came in around 58:25, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (145 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.
The 5K winner ran 18:24 while the median finisher took 40:10. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.