About the Hope in Every Step 5K
The course runs on pavement through Ottawa Metro Park, with a few wooden bridge crossings along the way. It is a road race that moves at whatever pace you bring; strollers are welcome on the course. The race benefits a victim outreach program that works with older adults who have faced abuse or exploitation.
Check-in opens before the start, and the park shelter serves as the hub for the morning. There are refreshments and an awards ceremony after the race wraps up.
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Finish-Time Stats
Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
5K · 2025 results
49finishers
24:13winner
48:03median
1:04:39cutoff
Top 3: Shannen Vermillion (24:13) · Kathy Hounshell (24:37) · Isabella Martello (26:30)
The Hope in Every Step 5K has been held every year since at least 2025. That is as far back as RunSignup's records for this race go, so it may well be older.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Distances & Start Times
5K9/5/2026 09:00$20
0.5K9/5/2026 09:05Free
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