Sat, Sep 26, 2026
Willow Grove, PA
Entry is $20 now and rises to $25 after Aug 2, 2026, so registering before then saves $5.
The route mixes streets and trails through Willow Grove, so the surface changes underfoot as you go. The race benefits the local chapter of the National Alliance on Mental Illness, and the honoring of veterans, healthcare workers, first responders, and others in public service is woven into the feel of the morning rather than just mentioned on a website.
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Going by the 2025 results, this is a small, friendly field, with a competitive front end and a big recreational middle.
5K · 2025 results
Top 3: Ryan OHara (18:10) · Patrick Burinda (18:25) · Connor Fahey (20:23)
The Head Heart and Hands 5K has been held every year since at least 2022. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 5K results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
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Almost certainly not. Half the 5K field finished slower than 31:14, and the last recorded finisher came in around 1:00:28, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (59 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.
The 5K winner ran 18:10 while the median finisher took 31:14. That spread points to a mixed field, with a competitive front and a big recreational middle.