About the Hammer Fit Gym Memorial 5K Run/Walk/Ruck
This race is put on by a veteran-owned gym in Park Rapids, and the intent is straightforward: honor and remember American servicemembers. You can walk, run, or ruck the course, and showing up in red, white, and blue is very much encouraged. The vibe is more tribute than race, and that shapes everything about the morning.
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Distances & Start Times
5K5/29/2027 09:00$35
5K5/29/2027 09:00$35
5K5/29/2027 09:00$35
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
Traveling for this race? The map shows hotels and rentals in and around Park Rapids — pan or zoom to compare what's nearby.
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