About the Dole 3 Miler
The course runs out along the Fryeburg Rail Trail and comes straight back, so it is flat with a clear turnaround. The race honors a local runner who competed at the elite level decades ago, and that history gives the morning a specific focus. Athletes past a certain age get recognized, which shapes who shows up and how the crowd feels.
The Fryeburg New Church Assembly on Main Street puts the event together and anchors the start area. People who cannot travel to Fryeburg can participate remotely, with results tracked separately from the in-person field.
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Distances & Start Times
3 Miles8/8/2026 08:00$25
3 Miles8/8/2026 08:00$25
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Where to Stay
Traveling for this race? The map shows hotels and rentals in and around Fryeburg — pan or zoom to compare what's nearby.
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