Sat, Oct 31, 2026

Boo the Stigma 5K

Shelby, NC

Registration open
5K

Entry is $40 now and rises to $45 after Oct 30, 2026, so registering before then saves $5.

Register

About the Boo the Stigma 5K

The course runs on the cross country trail at a local middle school, so the terrain is grassy and unpaved, the kind of surface that slows you down a little and keeps the whole thing casual. The race raises awareness for mental health, and booths from local mental health providers are set up so you can learn what resources exist in the area.

Packet pickup starts before the race on the morning of the event. Stick around after you finish: there are food trucks, trick-or-treating, a costume contest, and a raffle, so it turns into more of a morning out than a quick run and go.

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Distances & Start Times

5K10/31/2026 09:00$40

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

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Where to Stay

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